Interview with Shane, From Gotrom.com

Hello Yoga Healers. I had the pleasure to interview with Shane, From Gotrom.com. His program and teachings played a big role on improving my labrum tear, scoliosis pain over the last 7 years. He was someone I had just happen to come across on youtube when I was searching alternative ways to “fix” my hipContinue reading “Interview with Shane, From Gotrom.com”

Last Nights Meditation

Good Morning my healers! I’m trying to be more consistent with blogging. It is not a habit I have formed yet. Haha. Does anyone know who Sadhguru is? He is an extraordinary mystic that I follow. I have been trying to do his Isha Kriya mediation every night. I am getting better at staying stillContinue reading “Last Nights Meditation”