Category Archives: Uncategorized
Fear & Pain
Photo by Belle Co on Pexels.com
Work in Progress
Are we not always a work in progress? What is your life long ultimate goal? Have you tried to reach a certain goal over and over again, but you make 2-3 steps forward and than go 10 steps back for years and years? Why does this goal, dream, allude you? Why do you sabotage yourself?Continue reading “Work in Progress”
Yoga Makes Me High
Photo by Suliman Sallehi on Pexels.com
What a difference
Good Morning Yoga Healers! I’ve been trying to post since Monday, but have been busy. Last Saturday my Fiancee and I went to Palms Springs with some friends of ours. Has anyone every been up the Tram? Well, let me tell you it was the first time back there in years. I had a fewContinue reading “What a difference”
ALWAYS LOOK UP
I set off to start my business a few months ago and I couldn’t be more proud of myself and how I am sticking with it, even though life keeps throwing curve balls, like my Dad passing in June. It’s just been hard trying to keep focus and take care of my mom in theContinue reading “ALWAYS LOOK UP”
My Thoughts On Yoga
If you actually read my intro post, I know its pretty long, but if you read it, you will know that I teach yoga at my work place. Well, since I wanted to spread the love, I reached out to a contract company that used to come to our unit, before Covid. The teacher whoContinue reading “My Thoughts On Yoga”
Beginning of my journey
My journey with yoga started in my 20’s when I attempted to try Bikram Yoga. If you know anything about yoga, Bikram as described by the founder is a “torture chamber.” Metaphorically of course. That said, Bikram is one of the most intense “original” hot yoga styles out there. It is composed of 26 poses,Continue reading “Beginning of my journey”